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Dr. Richard E. Wolfert, DMD | 1121 Main St., Ste #2 So. Weymouth, MA 02190 | 781-335-0604

South Weymouth Dentist

Dr. Richard E. Wolfert, DMD

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    • How to Brush Your Teeth
    • How to Floss Your Teeth
    • Electric Brush versus Manual Brushes
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  • Home
  • Our Office
    • What Others are Saying
  • Our Team
  • Services
    • Dental Crowns & Bridges
    • Teeth Whitening
    • Composite Fillings
    • Dental Implants
    • Veneers and Laminates
    • Root Canal Treatment
    • Inlays and Onlays
    • TMJ Treatment
    • Teeth Sealants
    • Removable Dentures
  • Patient Resources
    • Patient Forms
    • How to Brush Your Teeth
    • How to Floss Your Teeth
    • Electric Brush versus Manual Brushes
    • Bad Breath
    • Dental Health and Your Diet
    • Fluoride and Decay Prevention
    • Oral Health Videos
    • Post-Operative Instructions
    • Specialist Referrals
  • Hours and Directions
  • Visitor Center
    • Ask the Toothboss
    • Provide Your Feedback
    • Testimonials
    • Press Releases
    • Coverage
    • Newsroom

How to Floss Your Teeth

flossing1The surfaces that are between teeth are not accessible to brush; therefore, the best way to clean them is by flossing.

The frequency of flossing is like brushing and ideally after each meal, though one time a day (before going to bed) is the minimum necessary.

flossing2To start, cut a piece of dental floss (approximately 2 feet). Wrap both sides of the floss around your middle fingers. Using your index and thumb, glide the floss in between all your teeth one by one. When flossing, make sure you are not cutting your gums. The goal is to clean the teeth surfaces, not the gums. In the space in between teeth, press the floss against each side of the tooth (hug the tooth) and gently move it back and forth and up and down. Then move to the opposite surface of the adjacent tooth.

If you have any questions about flossing your teeth and you live in or around So. Weymouth, give us a call today!

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Dr. Richard E. Wolfert
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781 335-0604

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